Although research on how CBD and caffeine interact with each other is still relatively new, there doesn't seem to be any adverse effects so far. Taking CBD with coffee or tea, combining them, is no different than drinking coffee and following your normal CBD regimen throughout the day. Yes, CBD oil is an excellent addition to the caffeinated nutritional stack. You just have to consider the dose of each one.
Caffeine is generally used in doses of 100 to 400 mg per day (100 mg equals approximately 1 cup of coffee). Dr. Bonni Goldstein, medical director of Canna-Centers, told Cady Drell, who was writing for Marie Claire that finding out how a person reacts to CBD is a matter of case by case and that the effects of mixing it with coffee are not fully understood. Despite this effort to legitimize CBD research, the New York City health department recently told restaurants that CBD could not be served in groceries (such as lattes) because it wasn't safe as a food additive, according to Eater.
For example, many people who consume CBD together with caffeine claim that it helps relieve some of the nervousness usually caused by coffee, making them alert but calm. If you're healthy and just want your morning fix, but you're a little nervous, CBD coffee is probably your thing. However, there is a lot of anecdotal evidence to suggest that many people find benefits from consuming CBD along with coffee. It's still legal to sell CBD only in other forms (and you can certainly add your own latte), but the decision has cast doubt on the safety and effectiveness of the ever-popular CBD lattes.
The main reason to add CBD oil to coffee is to negate these side effects, especially in people who are sensitive to caffeine. Following Kush Queen's advice, I added my second dose of CBD to my cup of coffee in my coworking space, which made me feel both illegal and cool, even though I was wearing pumpkin socks and everyone around me was doing business in stylish heels and great boots. Knowing that I would document my experience with CBD, I was well aware of any changes that might occur with my chemically improved coffee routine. In addition, as a powerful anti-nausea agent, CBD can help those who experience an upset stomach when they drink coffee.
However, if you're healthy and just want your morning dose, but you're a little nervous, CBD coffee is probably the best thing for you. Erin Magner, who writes for Well+Good, said that some people claim that mixing CBD with coffee amplifies alertness and reduces the sometimes aggressive effects of caffeine. There are a lot of CBD-infused coffees on the market that use a decent hemp extract, but the coffee itself is nothing special. CBD oil improves mental alertness induced by the caffeine in coffee and reduces annoying side effects such as anxiety and nervousness.
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